A Pain in the Neck: How Chiropractors Helped Me

Posted on: 15 March 2017

Are you the kind of person that uses most if not all of their free time sending texts, reading and replying emails or accessing social media platforms from your phone? Mobile phones have made virtual communication and interactions easy and convenient but have increased the risk of developing neck and shoulder tension. As you bend your head to use your phone, the weight on your cervical spine is significantly increased. Prolonged use of the phone can result in neck and shoulder pain, tension headaches and a host of other physical problems.
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Posted on: 10 March 2017

Are you suffering from insomnia? Some of the common symptoms include experiencing trouble finding sleep, waking up several times in the night, waking up very early and being unable to go back to sleep, and waking up feeling fatigue, as if you did not sleep enough. Apart from the aforementioned symptoms, drowsiness during the day, low concentration levels and low energy levels are also related to insomnia. The best solution for treating insomnia is to turn to chiropractic care.
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Posted on: 23 February 2017

A bad posture can be the source of all sorts of complaints, from the obvious – back and neck pain, headaches – to the more obscure symptoms, including depression, constipation and poor circulation. If you ignore your posture, it's only likely to get worse, which can cause serious health problems later in life. The good news is that, with a bit of dedication and the will to get into good habits, it shouldn't be too difficult to fix.
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Posted on: 14 February 2017

If you're currently experiencing menopause or perimenopause, your doctor may have recommended that you undergo hormone replacement therapy. While this line of treatment works for many women, it comes with risks. HRT can increase your chances of conditions like breast cancer and heart disease, so you may want to look at natural alternatives. Here are 3 safe treatment options to consider as a way to manage your menopause and enjoy your mature years.
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